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Welcome to the 2023 Track season!

Practice will begin on Monday, March 13, 2023 after school in the RMMS gym.

In order to practice, you must complete your Physicals and Consent forms and return them to Coach Morris by Friday March 10th.

Coaches & Events:

Head Coach: Rob Morris:
Assists with throws, jumps and distance, and anything else as needed.

Head Women’s Coach: Diana Ashcraft: 

Long jump, 55-m, hurdles, conditioning, stretching. 

Spring/Relays Coach: Derek Stephens:

Sprints 100, 200, 400 Meters Races, 4x100, 4x200, and 4x400, Relay Races, conditioning.

Throws Coach: Brandon Mechan:
Shot Put, Discus

High Jump Coach: Daniel Baird:

High Jump

Distance Coach: Laura Treat:
Distance 800m and 1600m, Boys and Girls Medleys.

Stinger Swag/Cold Weather Gear:

Parents may order sweatshirts, sweatpants, shirts and beanies at the RMMS clothing website from Screen Graphics. This way, athletes can receive their warm Stinger clothing before the season. We will be using a local supplier for quick turnaround, and you will be able to pay for everything online and pick it up yourself.

The web link is:

Stinger Uniforms:

Uniforms will be available to buy this year as well as borrow. Parents wanting to buy a RMMS track singlet and shorts, the price will be $24.99. You can buy it directly from Screen Graphics on the Screen Graphic webpage for RMMS.

*Remind App for Parents/Athletes:

We will be using Remind (the app) to inform athletes and parents of practices, meets, and other news. To join the RMMS Track Remind app,

please TEXT rmms23 to 81010 team page.

Rocky Mountain Middle School has its own page. All meet results will be posted on the RMMS page as soon as we have them. The page code is

Team Code 75GGLS6U6. You can also look over all the team records and the results of pretty much any meet in the U.S., junior high or high school.

Team and Individual Photo Day with Bell Photography:

We will be taking team and individual photos through Bell Photography the first week of practice, on Thursday, March 16 at 3:45 pm. The Bell photo packets will be handed out at the parent meeting and will be available to students in Coach Morris’s room. Options range from $25 to $55, and include different photo sizes, as well as photo magnets and even a magazine cover. The packages can also be found at the Bell Photographers webpage at The web code for Rocky Mountain Picture Day is RMMS93Sports22. Questions can be directed to Bell Photographers at

It is our goal that no student go without sweats this season. If you feel that the price is prohibitive for your athlete, please talk to Coach Morris and we will try to work something out. Coach Morris will do the same with photos if possible.

What to Wear To Practice and Meets:

Students need to report to practice with good running shoes (not basketball or street shoes), warm sweats, gloves, and a water bottle. Students should go to meets with warm sweats, a blanket, a beanie, plenty of water, and food. Meets in Idaho get very cold.

RMMS Track received $17,600 in grants and matching funds this season (grant from Dick’s Sporting Goods and Brooks, Matching funds from District 93). We will have a throws circle with safety net on site this season, as well as a high jump pad and all accessories. Also new will be indoor hurdles, indoor starting blocks, shot puts and discuses, conditioning and training equipment, and more.



To participate you cannot have any D’s or F’s, and cumulative GPA of 2.0. This will be checked before every track meet. If you don't meet these requirements you will be ineligible for the meet that week. When your grades have improved you may participate in the next track meet.